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A journey to discover potential and empower others to create a healthy lifestyle

 
 
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FITNESS

 

 

MOTHERHOOD

 

 

Health

 
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STRIVE FOR PROGRESS

Strive for progress not perfection. Focus on the journey. Prepare to be in the moment before you work-out, so you can put your best efforts forward. The pay off will be feelings of achievement, satisfaction and fulfillment - regardless of the level of training, or how long you trained for! Just starting somewhere is a huge step on its own!

 
 
 
 
 
 
 
 
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